- Pilates private teaching and boutique group class venues
Pilates studios, high-end yoga and fitness facilities, creating differentiated and distinctive courses; One on one private teaching and 2-4 person boutique group classes can be carried out to make up for the shortcomings of traditional reorganization training equipment that mainly focuses on lying posture movements and enhance the competitiveness of venue courses. - Body posture correction and functional shaping training
Improve pelvic tilt, long and short leg compensation, lower limb force line disorder, and round shoulder hunchback; Strengthen the core, hip leg, and hip circumference muscle groups; Balancing strength, stretching, and aerobic, achieving functional shaping of the whole body, suitable for ordinary fitness enthusiasts and sedentary office workers. - Gait correction and neuromuscular retraining
Relying on the independent sliding of the double trolley, simulating the walking gait pattern of the human body, correcting abnormal walking posture; Train the body’s sense of balance and proprioception, and rebuild the coordination and control ability of the left and right limbs. - Sports Rehabilitation Therapy Center
Postoperative functional recovery of hip, knee, and ankle; Postpartum pelvic and pelvic floor functional repair; Reconstruction of joint range of motion, reconstruction of muscle strength after injury, and completion of progressive resistance training under the guidance of a rehabilitation therapist. - Improvement of athletes’ athletic performance
Athletes in track and field, ball games, and other sports are trained in lower limb strength, dynamic core, and body spiral chain to improve coordination, explosiveness, and joint stability, which are used for warm-up, specialized training, and post exercise recovery. - Functional maintenance training for middle-aged and elderly people
Improve balance ability and prevent falls; Strengthening lower limb muscle strength, maintaining daily walking and standing functions, suitable for middle-aged and elderly people with exercise foundation to do low impact functional training.
Bi directional sliding ladder Pilates bed applicable scenarios
Bi directional sliding ladder Pilates bed applicable scenarios
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