- Dynamic training of standing posture (the biggest difference from traditional core beds)
-All actions are completed in an upright standing position, rather than lying down
-Directly simulate the natural biomechanical model of human walking and running
-Train the body to arrange and transmit force lines in motion - Bidirectional independent sliding
-Two sliding beds can be independently pushed forward/pulled back
-Resistance can be heavy or light, can move forward or backward, and the movements can vary greatly
-Simulated gait decomposition: left leg extension, right leg swing, or synchronized training - Three in one training mode
-Core Stability: Activation and Timing Control of Deep Core Muscle Groups
-Aerobic fat burning: reciprocating motion of the sliding bed brings cardiac and pulmonary stimulation
-Strength training: lower limbs, buttocks, shoulders, and torso in all directions - About 200 action plans
-Training covering all parts of the body
-Suitable for both entry-level rehabilitation and advanced athletes
-Can be used for warm-up, main training, and recovery stretching throughout the entire process
Core Training Characteristics of Bi directional Slide Pile Bed
Core Training Characteristics of Bi directional Slide Pile Bed
Suivez-nous sur :
Dernier article
Rejoignez-nous
Elle met l'accent sur la personnalisation et la réalisation d'objectifs, ce qui peut être intéressant pour ceux qui recherchent des solutions de remise en forme sur mesure.